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Stretch & Strength Chair Exercises for Stronger Seniors

  • The Upper Room 129 West Broad Street Statesville, NC, 28677 United States (map)

The "Stretch" program will gently guide you through movements that will loosen up your joints and muscles, while increasing your flexibility and mobility. Stretching is important! This will be video instructions.
This is free. no RSVP necessary

Earlier Event: March 5
Worship Collective Night
Later Event: March 12
Cars & Coffee Cruise In